COACHING & SUPPORT

Two support options are available. I will not likely be providing any modifications to the supplements outlined on the protocol page, as everything needs to be taken in a specific combination, but I can offer additional suggestions or adjustments as well as a review of your current health and goals. After purchasing you will be contacted within 24 hours.

If you’re unsure which option best suits you or for general questions, please contact me.

Ask general questions about the protocol, diet, or nutrition, or troubleshoot difficulties you may be having. Responses will be limited to short support answers. Valid for either 1 week ($19) or 6 weeks ($39).

Basic support will not address questions specific to your individual needs. For more in-depth support, please book coaching.

E-mail support Response time is 72 hours unless otherwise noted.

Includes:

  • 1 week or 6 weeks e-mail support to answer basic questions
1-week ($19)
6-weeks ($39)

This is a review of your current diet and health via a questionnaire. Tailored nutritional and lifestyle recommendations will be provided by e-mail.

It includes more detailed support with the supplement protocol, to help identify where you may not be following it optimally.

Following the initial assessment, e-mail support will be offered for 6 weeks to answer any follow-up questions.

Includes:

  • Review of your diet, lifestyle, and current health
  • Feedback by e-mail to provide nutritional or lifestyle recommendations and support with the supplement protocol
  • 6 weeks of e-mail support for follow-up questions relevant to your specific needs

This is a thorough review of your diet and health via a questionnaire and 1-hour Skype session, with a summary report providing an overview of nutritional and lifestyle recommendations.

It includes more detailed support with the supplement protocol, to help identify where you may not be following it optimally.

Following the initial assessment, e-mail support will be offered 6 weeks to answer any additional questions. A 30 minute follow-up Skype review is also included.

Includes:

  • Detailed review of your diet, lifestyle, and current health
  • 1-hour Skype session to provide nutritional and lifestyle recommendations and support with the supplement protocol
  • A brief assessment report with an overview of recommendations
  • Opportunity to book an additional 30-minute Skype session
  • 6 weeks of e-mail support for follow-up questions